Annual Women's Health 5K Run and One-Mile Mother-Daughter Walk
The 7th Annual Women's Health 5K Color Run and 1 Mile Family Fun Walk, sponsored by the Office of Women’s Health Advisory Committee in partnership with the City of Homewood, the St. Vincent's Health System, Mommy and Me Time Fitness, and the Single Mothers Empowerment Conference, will be held on May 16, 2015, in Homewood, Alabama.
The 3rd Annual Women's Health 5K Run and 1 Mile Fun Walk/Run benefitting Girls on the Run, sponsored by the Office of Women’s Health Advisory Committee in partnership with the City of Montgomery, Baptist Health, Fleet Feet Sports, and the YMCA, will be held on May 2, 2015 in Montgomery, AL. The Office of Women's Health is currently recruiting volunteers for this race!
These events are designed to empower women to make their health a top priority, increase the awareness of women’s health issues and highlight resources that are available for health and wellness for women in the state of Alabama. Families as well as individual walkers and runners are encouraged to attend to support the health of women across Alabama.
2014 Women's Health 5K Race Results and Photos
The Couch-to-5K Running Plan
The Couch-to-5K Running plan provides tips on how to prepare for a 5K Run. Follow the Couch-to-5K running plan to go from couch to your very first 5K. Follow this beginner training schedule to get ready for the 2014 Annual Women's Health 5K Run and 1 Mile Mother Daughter Walk.
The 2014 sponsors for the Montgomery and Homewood Women's Health 5K Run and 1 Mile Mother Daughter Walk included the Office of Women's Health of the Alabama Department of Public Health, Baptist Health, The City of Montgomery, Wilson YMCA Park Crossing, WSFA, Cupcakes by Tish, Earth Fare, Governor’s Commission on Physical Fitness & Sports, Nancy’s Italian Ice, Taylor Linen Service, The Village Gallery, World Gym, Zeta Phi Beta Sorority;
St. Vincent's Health System, The City of Homewood, Samford University, ABC 33/40, AAA Solutions, Inc., Angela Marino Photography, Cadence Bank, Get Fit With Tamika, Mommy and Me Time Fitness, RodCore Fitness, St. Vincent's One Nineteen, Taziki’s Mediterranean Café, Taylor Linen Service, The Swanky Stork, and The Trak Shak.