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You are busy. Your calendar is full and your to-do list is long. Do you make your health a priority? Being healthy involves making smart lifestyle choices every day. The choices you make now can impact your health today, tomorrow and even the health of your children. Make the time to learn about choices you can make to achieve a healthier life.

The GAL program was created to educate, enlighten, and inspire women to take time out for themselves and get healthy.