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Manage Your Stress Before It Manages You
Broadcast Date: October 23, 2008
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Even though stressed spelled backwards is desserts, increasing your sugar intake isnít always the best or healthiest coping mechanism. This program provides some simple techniques that help you manage stress in a healthy way, which hopefully will lead you to a more relaxed and happier life.
For more information, view the conference flyer.
Home health nurses, home health aides, home attendants and other professionals and family workers who administer and care for patients in the home setting, social workers, anyone who is feeling stressed
Social Workers 1.75 hours
Registered Dieticians 2.0 hours
Contact for Technical Assistance
Call 334-206-5618 or email ALPHTN.