Header Image

On Demand Program

Return to On Demand Menu

Enhancing Fitness with EnhanceFitness: An Evidence-Based Intervention for Older Adults and People with Chronic Disease

Original Broadcast: January 26, 2006
(2 hours 30 minutes)

Get free Adobe ReaderYou will need the FREE Adobe Reader to open and view these documents.

View Program

Handouts/Resources

Handouts (10 pages)
EnhanceFitness FAQ (4 pages)
EnhanceFitness Information (7 pages)
YMCA Certification Track (1 page)

Choose Player

RealPlayerYou will need RealPlayer to view this file.
Windows Media PlayerYou will need Windows Media Player to view this file.

Program Overview

EnhanceFitness (formerly Lifetime Fitness) is an evidence-based, community-delivered exercise program proven to increase strength, boost activity levels and elevate mood. This is a packaged program providing training, support, instructor and participant materials and data analysis.

Faculty

Susan Snyder
Director, Project Enhance
Senior Services of
Seattle-King County
Seattle, Washington

Brenda Barkey
EnhanceFitness Instructor
Seattle, Washington

Jon Ann Cruver
Site Coordinator
Shoreline/Lake Forest Park
Senior Center
Shoreline, Washington

Target Audience

State Arthritis program coordinators, their partners and potential partners, other professionals with an interest in elder health and community-based chronic disease programs.

Contact Hours

None for this program.

Contact for Technical Assistance

(334) 206-5618 or email ALPHTN

Back to Top